Let nothing hold you back.


When I tell others that I am diabetic, they tend to offer sympathy. When I share that I am also vegan, people ask why. But when I share how a vegan diet is the key in controlling my blood sugars, and living a long healthy life - they have nothing much to say. Live the life you were meant to. I know I am, and here is my journey.

-Matt Mainhart



extended biography

Learn more about me, my journey, and why I am here.



Websites, blogs, and podcasts to help you manage diabetes, stay fit & active, and live the vegan lifestyle.